The care you deserve
Find your way back to balance with mindfulness and compassion focused therapy
About
We listen, act, and transform
Maura is a mental health expert committed to helping people learn how to achieve balance in all aspects of their lives. Her work focuses on using compassion and mindfulness to target shame and create an empathetic relationship with oneself. She believes in taking a collaborative approach to helping clients achieve their goals.
Maura E. Caldwell, LPC
Therapist and Founder of Balance WIthin LLC
Services
Approaches
- Family/Marital Therapy
- Acceptance and Commitment (ACT)
- Attachment-Based
- Breathwork
- Cognitive Processing Therapy (CPT)
- Compassion Focused
- Somatic
Fees
- Initial Therapy Evaluation: $200
- Individual Therapy: $150
- Couples/Family Therapy: $175 - $225
Locations
Webster Dance
Saint Louis, MO 63119-3141